| Stimulating Seven |
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| 1) TOP OF HEAD MASSAGE | 2) EYE CUPPING |
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| 3) THIRD EYE TAPPING | 4) CHEEK CIRCULAR MASSAGE |
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| 5) TEMPLE/FACE FINGER | 6) FLUTTERING MASSAGE |
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7) HARA REJUVENATION REJUVENATION TIPS: - CLEARLY SET YOUR INTENT - EXTEND YOUR BREATH - TAKE YOUR TIME - COMPLETE THE - ENJOY! |
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| Online Writings: | ||
| ONE
Point © Warm-Up Exercises |
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| The 5 Healing Soundscapes | ||
| Self-Empowerment Strategies | ||
| Origin and 5 Element Representation of the Essential Oils | ||
| Stimulating Seven | ||
| Suggested Readings | ||