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The following Empowerment Strategies can
be powerful energizing tools for your general wellbeing. Naturally,
these strategies are not a substitute for formal medical care.
If you have any questions about your personal use of these strategies,
please consult your personal physician before trying them. |
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ONE
Point Warm-Up Exercises |
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Learn several easy to do hand exercises
which will bring more energy and awareness to your hands and body.
Take a few moments, twice a day, and warm up and strength the energy
of your hands. |
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The
5 Healing Soundscapes |
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Learn 5 sounds, colors, movements
and points that have been very valuable in promoting health and wellbeing
in the Oriental medical practice. These techniques are fun and powerful. |
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Self-Empowerment
Strategies |
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Take charge of your own wellbeing
with these easy to understand and practice techniques of Oriental
and Energetic Medicine. Have more energy and possibly 'see' better
with these strategies. |
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Poem
on Frangrance (by Rumi) |
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Origin
and 5 Element
Representation of the Essential Oils |
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These books and products provide useful
information in your quest for Oriental Medicine and Energetic Health
knowledge and experience. |
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